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x Golf

Modern Yoga for Golfers

Golf-specific Movement, Mindset, Breathwork & Meditation.

A body & mind practice for golf

Antidote Yoga x Golf is a modern yoga practice with a functional approach to the golf swing. A breathing-movement practice that challenges conventional mindsets and prepares the body and mind for golf. Designed by Dr. Norbert Dehoust, specialist in manual therapy, and Sean Einhaus, professional golfer and yoga teacher.